Wednesday, June 1, 2011

Dying to take part in sport?

Marcela Acuna, Argentina
How healthy is sport? Not something many of us question, everyone knows sport is good for you, right? But this article I read yesterday points out that maintaining a healthy weight for competition isn't always the same as being healthy. 

It's definitely something boxers struggle with, most have a "walk-around" weight which is significantly higher than their competitive weight, and the same appears to be true for other martial arts as well as sports like gymnastics. The author of that study (and studies she quotes) feels women suffer more from this than men, "Like the non-sports world, females are more affected than men."

That is something I would quibble with, she has clearly never spent time in a boxing gym. Every male boxer (well, the good ones!) knows their weight to the gram, knows the weight of their food, knows the effect of drinking 200mls of water vs 300mls before a weigh-in. I learnt more about food control and weight-loss from men than any women's magazine. Not saying all of it was necessarily healthy, but that's the story.

It would be interesting to do a comparative study between males taking part in weight-specific sports and males taking part in sports such as rugby or soccer where weight-loss is not so central. Or indeed if males in sports like American football or rugby are under the opposite pressure: to bulk up.
From what you know in your sports, do you think women are more prone to problems than men when it comes to weight?

NOTE: using Acuna's photo not meant in any way to imply she has weight problems, eating problems.

No comments:

Post a Comment